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THE Plant Paradox The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain Steven R. Gundry, MD with Olivia Bell Buehl PlantParadox_9780062427137_5P_dix33989.indd 3 3/6/17 9:44 …



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Moreover, Dr. Gundry reminds us in The Plant Paradox that we must widen our scope of what we classify as fruit. If it has seeds, then it’s indeed fruit. If it has seeds, then it’s indeed fruit. Many of the foods we think of as vegetables, like zucchini, tomatoes, bell …



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14/09/2017 · Before starting the Plant Paradox program, I loved cheese. In fact, I’d say I loved everything dairy. Several years ago, the first specific eating program my daughter introduced me to was the Ketogenic Diet.

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The Plant Paradox diet is an eating protocol that eliminates certain dietary lectins, limits sugar in any form, and curbs high intake of polyunsaturated omega-6 fats. The diet kick-starts with a 3-day cleanse , wherein one repopulates the gut bacteria with leafy greens, cruciferous vegetables, clean protein, and …

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In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these

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the plant paradox list of acceptable foods Home > the plant paradox approved foods (print-friendly list) link to the plant paradox shopping list pdf. or, if you’re on your phone, see below:. Thinking more about what i’ve done over the past week since i began reading the plant paradox list of acceptable foods, and plant-based.

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The Plant Paradox and The Oxygen Paradox: Don’t Hold Your Breath for Health. Joel Kahn Blocked Unblock Follow Following. Jun 1, 2017. It is with great guilt that I write this article while

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The Plant Paradox The Hidden Dangers in ‘Healthy’ Foods

1 1 Introduction to the Paradox Plant Anna Sher Tamarix spp. is the most successful exotic tree in the western United States and is an organism of contradictions (see fi gure 1.1).

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